The journey of weight loss is one that many people share. In fact, a recent study claims that almost 50% of people globally say that they are currently trying to lose weight. With all of these people in search of ways to lose weight, the number of weight-loss solutions available can be a little overwhelming. How do you know where to start and how does a smoothie diet cost?
One option that is heating up the weight-loss scene is The Smoothie Diet, which is a program centered around replacing specific daily meals with delicious and nutritious smoothies made from fresh ingredients.
You may have heard of, or even in your own browsing or research on weight-loss solutions come across articles referencing smoothie diets. And like many others, you were probably filled with a bunch of questions.
- What exactly is it?
- Is it healthy?
- What makes it different from other diets?
- How much does it cost?
Luckily, the research around this diet has already been conducted, and these questions and more are answered for you below.
So… What is a Smoothie Diet?
It sounds pretty straightforward right? You drink some smoothies for a period of time and watch the weight melt right off. While life is never that simple, this is actually pretty close to reality!
In essence, a smoothie diet replaces specific meals each day over several weeks with smoothies crafted from clean, nutritious ingredients.
You are not solely consuming smoothies for every meal, but rather strategic meals designed to maximize and reap all the benefits.
Smoothie diets are designed to provide you with necessary nutrition your body needs while also bringing your caloric intake per meal down, thus facilitating weight loss.
But, make no mistake, this is NOT a “quick fix” diet plan. A smoothie diet provides the user a plan that will kickstart their weight loss journey and set them on the path to long term success.
What Benefits does a Smoothie Diet Provide?
Beyond providing a healthy and filling meal replacement, smoothie diets offer many other additional benefits, such as:
A Clean Source of Energy
When formulated with nutritious ingredients, smoothies naturally provide an amazing nutritional balance of fats, proteins, carbohydrates, vitamins, and minerals.
Simply incorporating more fruits and vegetables into your regular diet provides you with a natural source of energy to sustain you throughout the day.
A Boost for Your Immune System
It is no secret that fruit contain antioxidants, and smoothies are a fantastic and delicious way to get those antioxidants working hard for your body by protecting your cells from damage and preventing harmful toxins from entering your body, thus boosting your immune system.
Big Brain Power
Fat is an important component of any diet, but “bad” fats, such as saturated fat, may be taking you, and your brain, off course. Healthy fats, such as those found in almonds, chia seeds, avocados, or even dark chocolate, have been shown to provide necessary building blocks for your brain, allowing for healthy and efficient functioning. Including these good fats in your smoothies provides the fuel your brain requires to keep you sharp and focused.
Incorporating these healthy fats into your smoothies give your brain the fuel it needs to help you stay sharp and focused.
Foods that are rich in Vitamins C and E, like many fruits and vegetables, supply your skin with antioxidants that both protect and repair it from damage. Afterall, who does not want clear and glowing skin as an added benefit and reflection of their new healthier lifestyle?
Time Back in Your Day
Smoothies are meant to be quick, with ingredients that take only minutes to prepare and allow you to get on with your day rather than hours spent in the kitchen. The best part? They are completely portable!
How Much Does It Cost?
With all of these benefits, it could be easy to assume that smoothie diets are expensive. The good news is that could not be further from the truth! For just a few dollars per smoothie, you can be on your way to a healthier and slimmed down you.
The Smoothie Diet program provides a fully digital and easy-to-follow 21-day schedule that is designed to allow you begin incorporating smoothies into your diet immediately and maximize your results.
Normally $47, right now and for a limited time the creators are offering $10 off, bringing the total cost of the program down to just $37. Once purchased, users get instant access to all of the program materials, including:
- Over 36 delicious smoothie recipes – you will never get bored!
- Curated shopping lists with a “swap list” in case you are unable to find ingredients, making your trips to the store fast and simple
- Smoothie making tips and prep guide to reduce your time in the kitchen and eliminate trial and error
- A 3-week schedule that lays out which meals to incorporate the smoothies
All this, PLUS:
- An additional 3-Day Smoothie Detox program designed to get your body in optimal shape for the smoothie diet
- A Quick Start Guide that condenses the full program guide, allowing you to begin the program right away, like TODAY!
The program does note that you will need a blender with a strong motor in order to blend up your ingredients. If you do not currently have a blender, this would be an added cost to the program. However, there are many great models on the market that will not cost you a fortune.
The program also offers a full refund within 60 days if you are not happy with the results. This along with the low cost, delicious meals, easy to follow – what do you have to lose?
To learn more information about the program such as common questions and answers, or to read the many testimonials from real people who have tried the program and found success.
head over to The Smoothie Diet and take advantage of the limited-time offer today!
The Smoothie Diet program includes a completely digital and easy-to-follow 21-day plan that will help you start drinking smoothies immediately.
For just $37, users get instant access to all of the program materials, including: over 36 delicious smoothie recipes, curated shopping lists with a “swap list”, smoothie making tips and prep guide, and a 3-week schedule.
The program also offers a full refund within 60 days if you are not happy with the results. To learn more about the program or to take advantage of the limited-time offer today, head over to The Smoothie Diet!
What do I need in order to follow the Smoothie Diet?
You will need a blender with a strong motor in order to blend up your ingredients. If you do not currently have a blender, this would be an added cost to the program.
Is there a guarantee?
Yes, there is a full refund within 60 days if you are not happy with the results.
What are the benefits of a smoothie diet?
A smoothie diet can offer many benefits, including weight loss, increased energy, and improved digestion. Smoothies are also a convenient and healthy way to get your daily fruits and vegetables.